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Fun, Stay Fit, Save Money, Eat More!

I started cycling to work about five years ago. At first it was a five mile journey each way and I was pretty unfit but as time progressed I improved and thoroughly enjoyed it. Just over a month ago I moved to the outskirts of London (Essex) which meant my cycle route would increase from five miles to 15 miles each way making it a total of 30 miles per day! I didn't want to give up cycling to work every day ...

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